Science is getting ever closer to solving the complex puzzle that is the human brain. And it’s beginning to look as if there’s genius in all of usTime to buff up your brain, to send your synapses to the spa. How about a couple of hours of sudoku? No? Well, fire up your Nintendo DS and pump up your neurons with Dr Kawashima’s Brain Training games — “Keep your brain sharp and in shape.” Nicole Kidman says she does it and she’s always right about everything. Or go on the net and test your brain out at brainmetrix.com before going for a real synapse sauna at braingle.com . Stave off senility by signing up at happy-neuron.com , massage the grey matter between your ears by joining lumosity.com (the “fast, fun and effective way to take care of your brain”), or go to sharpbrains.com to get “high-quality, research-based information and guidance to navigate the brain-training and cognitive-fitness market.” Or, better still, read a good book.“There’s no empirical evidence that these games produce improvements,” says Nancy Andreasen, one of the world’s most distinguished neuroscientists and author of The Creative Brain. “Saying you spend half an hour a day playing sudoku and you won’t get Alzheimer’s, or playing any of these brain games and you’ll lose less grey matter than somebody who doesn’t — well, nobody has ever done that study.”
-MUCH more:
http://www.timesonline.co.uk/tol/news/uk/science/article5139606.ece
